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100 Happy Days – Day 24: Toasted Pumpkin Seeds

Our pie pumpkin was frozen on the doorstep after the first snows.

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Time to toast seeds! I followed this advice for getting them plump and salty, and then golden-brown.

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MMMMMmmmmm! SO TASTY.

(Plus: antioxidants, mineral nutrients – especially zinc, anti-fungal and anti-viral properties.)

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